With Blue Cross Behavioral Life, you have access to mental health benefits that are designed to help you manage your condition and focus on your recovery. Behavioral health benefits include a variety of treatment options including psychotherapy and medication management.

In addition, your health plan may cover telehealth services such as Learn to Live and Doctor On Demand (included with some Blue Plans). Typically, these services do not require an in-office visit and are accessible via phone or video conference. The cost of telehealth services depends on your health plan. To find out which telehealth options are covered under your plan, you can call the number on the back of your card or contact Customer Service using the contact information provided on your Blue Cross ID Card.

Blue Cross Behavioral Life: Exploring Mental Health Coverage Options

Getting to the right care, at the right time, is critical to helping people recover from trauma. But in our region, there are a number of barriers that prevent individuals from receiving the help they need. One of the most significant is a shortage of trained mental health professionals in communities across the country.

We’re committed to helping break down these barriers and bringing people the care they need when they need it. We’ve made it easier for members to get the help they need through a new telehealth offering that gets them on track toward personalized, long-term support. This new Behavioral Health Care Navigation service is available through the Member Connect portal, with specialized IBX Behavioral Health Customer Care Advocates and licensed Behavioral Health professionals who work together to identify members’ risk needs and provide in-the-moment support, directly connecting them to care — oftentimes through warm transfer or direct scheduling — in as few steps as possible.

The IP reputation of an email sender determines whether or not it reaches the inbox or spam folder. And that’s why it’s important to monitor your sending IP reputation regularly — to ensure your emails aren’t getting flagged for malicious activity. To do so, you can use a number of tools that provide an overview of your sender reputation.

Accurate IP reputation checks are free to use, while others provide more in-depth reports and API access for firms willing to integrate them into their own apps and security systems. They also provide a variety of features that help users take action to mitigate any risks identified.

Accurate IP Reputation Checks: A Key Element in Securing Your Online Presence

For example, some of these tools let users query multiple blacklists for a specific IP address, providing detailed blacklisting results. Others also offer community feedback from sites like forums and social media that can give a more unbiased view of user experiences with the IP address in question.

Other tools, such as Cyren’s IP Reputation Checker, provide a more in-depth analysis of an email sender’s reputation. They can reveal how mailbox providers perceive the sender using a reputation score ranging from 0 to 100, evaluating how reliable it is as an email source.

Monitoring your IP reputation can make or break your email engagement rates. When you have a strong, positive reputation, emails are perceived as legitimate and reach the inboxes of your recipients. On the other hand, a poor reputation can lead to your emails being flagged as spam or malicious and land in the junk folders of your recipients, thereby negatively affecting your engagement rates.

Gluten free probiotics are a great way to support your digestive health, especially when you’re on a gluten-free diet. Having the right bacteria in your gut can help break down food and manufacture many of the vitamins your body needs to stay healthy.

Inflammatory conditions like irritable bowel syndrome (IBS) can also be alleviated with the consumption of a good quality probiotic supplement. The friendly bacteria in the gut can restore the balance to your intestines, which will relieve symptoms and prevent them from coming back in the future.

For those with celiac disease, it’s important to make sure the probiotic you’re taking is certified gluten free. The US Food and Drug Administration guidelines state that a product can be labeled gluten free if it contains less than 20 parts per million of gluten.

The Benefits of Gluten-Free Probiotics: How They Can Improve Your Gut Health

The best gluten free probiotics for celiac patients are ones that have been carefully tested and certified by an official organization. These supplements should also contain a statement from the manufacturer stating that the product is gluten free.

Celiac disease is a digestive disorder caused by the presence of gluten proteins in wheat, barley and rye, which are all common foods. It affects about 1% of the population.

Symptoms of celiac disease include abdominal pain, bloating, diarrhea, fatigue and weight loss. The main treatment is a gluten-free diet, but some studies have shown that probiotics can be helpful in certain situations.

A study conducted at Columbia University found that the most popular probiotics on the market are often contaminated with gluten, even those that are labeled as gluten free!